Music is my calling, but I spent years deeply unhappy in my musical experience. This is how I healed my relationship with music.

“Perfectionism is a cudgel and a way to hide...Perfectionism is a way to berate others for not meeting imaginary standards. Or berating...

"Well-being is realized by small steps, but is truly no small thing." - Zeno "Just because improvements aren't visible doesn't mean they...

“Any significant change requires significant practice.” - Brad Stulberg All musicians know how important practicing is to our craft, but...

"Nearly everything awesome takes longer than you think. Get started and don't worry about the clock." - James Clear Getting good at music...

I have long said my interest in pursuing so many musical endeavors has been both a blessing and a curse. On one hand, I derive great...